60 / 90 / 120 minTraditional Nuad Thai Massage
From R 600Ancient healing techniques combining acupressure, assisted stretching and rhythmic compressions.
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Long Street · Cape Town
Experience Authentic Thai Massage Therapy in the Heart of Cape Town
Relax your body, calm your mind and restore your wellbeing with professional Thai massage treatments rooted in centuries of healing tradition.
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12+
Years of Craft
About Buppa
A sanctuary of authentic Thai healing, quietly hidden on Long Street.
Buppa Thai Massage is a five star wellness retreat where centuries old Thai traditions meet modern luxury. Our therapists are trained in the temples of Thailand and bring their gift to every treatment, with premium oils, spotless facilities and a deep respect for your time.
- Authentic Thai traditions
- Certified Thai therapists
- Immaculate facilities
- Peaceful private suites
- Personalised treatments
- Premium essential oils
Signature Services
Treatments crafted by Thai masters.
From classical Thai stretching to warm stone rituals, each session is tailored to your body and mood.
60 / 90 / 120 min
60 / 90 / 120 minDeep Tissue Sports Massage
From R 650Targeted pressure to release chronic tension in the deepest layers of muscle and connective tissue.
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60 / 90 / 120 minAromatherapy Massage
From R 600Soothing full body flow with premium essential oils tailored to your mood and needs.
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60 / 90 minHot Stone Massage
From R 750Warm basalt stones melt away tension while balancing energy and deepening relaxation.
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30 / 60 minFoot Reflexology Massage
From R 400Pressure point therapy on the feet to restore circulation and full body harmony.
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60 / 90 minCouples Massage
From R 1 100A shared moment of stillness with a relaxing full body massage together.
Book nowGallery
Step inside the sanctuary.
A glimpse of the spaces, textures and rituals waiting for you at Buppa.
Pricing
Traditional treatments.
Choose your treatment and preferred session length.
Traditional Nuad Thai Massage
Gentle stretching and rhythmic pressure along the body's energy lines.
60 minsR 600
90 minsR 800
120 minsR 1 100
Traditional Thai Oil Massage
Soothing oils with gentle Thai massage techniques for deep relaxation.
60 minsR 600
90 minsR 800
120 minsR 1 100
Aromatherapy Massage
Essential oils and gentle techniques calm the mind and relieve stress.
60 minsR 600
90 minsR 800
120 minsR 1 100
Back, Neck and Shoulder Massage
Focused treatment for tension and stiffness in key areas.
60 minsR 600
90 minsR 800
120 minsR 1 100
Deep Tissue Sports Massage
Intense pressure for deep muscle tension, flexibility and recovery.
60 minsR 650
90 minsR 830
120 minsR 1 150
Hot Oil Massage
Warm oils and gentle techniques soothe muscles and deeply relax the body.
60 minsR 650
90 minsR 830
120 minsR 1 150
Hot Stone Massage
Warm stones relax key areas of the body and ease tension.
60 minsR 750
90 minsR 850
Herbal Heat Massage
Scented oils and herbal compresses relax muscles and soothe the body.
60 minsR 750
90 minsR 850
Body Scrub
Natural scrubs exfoliate the skin, leaving it smooth, refreshed and revitalised.
60 minsR 750
90 minsR 850
Foot Reflexology Massage
Focused pressure point therapy for the feet.
30 minsR 400
60 minsR 550
Leg Reflexology Massage
Focused treatment to ease tired legs and improve circulation.
30 minsR 400
60 minsR 550
Head and Migraine Massage
Focused massage to ease head, neck and facial tension.
30 minsR 400
60 minsR 550
Couple Special
A relaxing full body treatment to enjoy together.
60 minsR 1 100
90 minsR 1 500
Gift Vouchers
Buy 5, get 1 free.
Buy five treatments of the same value and receive the sixth treatment of the same value free. Vouchers are valid for six months.
Order via WhatsAppReserve Your Time
Book your appointment.
Tell us how you'd like to feel. We'll craft the perfect treatment. Confirmations arrive within 30 minutes during opening hours.
ReviewsAmara Okafor · Google review, Cape Town City Centre James Bennett · Google review, regular guest Sofia Marais · Google review, wellness blogger David Nkosi · Google review, athlete Lerato Mokoena · Google review, Cape Town
Loved by locals & travellers alike.
Guest reviews for Buppha Thai Spa (Blue Diamond Thai Massage), 3 Pepper Street, Cape Town City Centre.
"Found this gem on Pepper Street in the city centre. The most authentic Thai massage I have had outside of Bangkok, and the space feels calm the moment you walk in."
"I come back every week. The hot stone treatment is transformative and the therapists always remember exactly how I like the pressure."
"Every detail is considered, from the orchids to the herbal tea afterwards. A true five star hidden gem right in the middle of town."
"The deep tissue work here rescued my back after months of pain. Professional, precise and worth every rand."
"Easy to find, spotlessly clean and so welcoming. Booking on WhatsApp took a minute and the couples massage was the highlight of our weekend."
Meet the team
Our Therapists.
Skilled hands, authentic Thai healing, and thoughtful care in every treatment.
Danie
Massage Therapist
Hana
Massage Therapist
Jane
Massage Therapist
Bee Bee
Massage Therapist
Nancy
Massage Therapist
Contact
Visit us on Long Street.
Our doors are open daily. Walk in for a tour, or reach out to plan your visit in advance.
Address
Long Street, Cape Town, South Africa
Phone / WhatsApp
+27 66 361 8848Hours
Mon to Sun, 09:00 to 22:00